Jersey mikes sandwich calories.

34 %. Protein. 21 %. Fat. 45 %. There are 800 calories in 1 Serving (402 g) Jersey Mike's Subs #7 Turkey & Provolone Sub, White Bread, Regular; click to get full nutrition facts and other serving sizes.

Jersey mikes sandwich calories. Things To Know About Jersey mikes sandwich calories.

1 sandwich: Calories: 550 See analysis: Calories From Fat: 297 Amount Per Serving % Daily Value* Total Fat: 33g 51% Saturated Fat: 13g 65% Trans Fat.8g ... There are 550 calories in a Mini The Veggie from Jersey Mike's. Most of those calories come from fat (53%). To burn the 550 calories in a Mini The Veggie, you would have to …Jersey Mike's Keto Breakfast Options (available at select locations) Be sure to ask for your breakfast item to be in a bowl with no bread! #2: Bacon, Egg, & Cheese: 299 Calories | 24g Fat | 3g Total Carbs | 0g Fiber | 2g Sugar | 19g Protein | 3g Net Carbs. #3: Sausage, Egg, & Cheese: 699 Calories | 62g Fat | 3g Total Carbs | 0g Fiber | 2g ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation techniques ... There are 1330 calories in 1 order (27 oz) of Jersey Mike's Subs Giant #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 370 minutes to burn 1330 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page. There are 800 calories in 1 order (11.2 oz) of Jersey Mike's Subs Regular #15 Meatball & Cheese White Sub. You'd need to walk 223 minutes to burn 800 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 540 calories in 1 sub (400 g) of Jersey Mike's #3 American Classic (Regular). Calorie breakdown: 23% fat, 51% carbs, 26% protein. Related Products from Jersey Mike's: Sierra Mist - 20 oz: Starry - 20 oz: Pink Lemonade - 2 Liter: Double Cookie - Giant: Mug Root Beer - 2 Liter :

Amount Per Serving. Calories 650. % Daily Value*. Total Fat 51g 65%. Saturated Fat 13g 65%. Trans Fat 1g. Cholesterol 75mg 25%. Sodium 1860mg 81%. Total Carbohydrates 13g 5%.There are 910 calories in a Regular California Club Sub from Jersey Mike's. Most of those calories come from fat (54%). To burn the 910 calories in a Regular California Club Sub, …

At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 570 calories in 1 tub (356 g) of Jersey Mike's #8 Club Sub (in A Tub). Calorie breakdown: 68% fat, 8% carbs, 24% protein. Related Products from Jersey Mike's: Egg and Cheese - Mini: Tropicana Orange Juice - Regular: Agave Vanilla Cream - Kid's Drink - 12 oz: Diet Sierra Mist - 20 oz:There are 890 calories in 1 serving of Jersey Mike's #6 Roast Beef and Provolone - Regular. Calorie breakdown: 47% fat , 27% carbs, 25% protein. Related Sandwiches from Jersey Mike's:Value. Sodium. 810 mg. Jersey Mike's Subs #10 Tuna Fish Sub, Tub (1 Serving) contains 11g total carbs, 8g net carbs, 68g fat, 22g protein, and 730 calories.Calorie analysis. There are 780 calories in a Regular Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (50%). To burn the 780 …

There are 430 calories in 1 order (10 oz) of Jersey Mike's Subs Mini #13 Original Italian White Sub without vinegar, oil or mayonnaise. You'd need to walk 120 minutes to burn 430 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 410 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Bowl. Calorie breakdown: 82% fat, 7% carbs, 10% protein. Related Salads from Jersey Mike's: #26 Bacon Ranch Chicken Cheese Steak - Bowl #64 Grilled Portabella Mushroom & Swiss - Bowl #56 Big Kahuna Cheese Steak - Bowl

There are 830 calories in 1 serving of Jersey Mike's #8 Club Sub - Bowl.: Calorie breakdown: 79% fat, 5% carbs, 17% protein.There are 1500 calories in 1 serving of Jersey Mike's #66 Portabella Cheese Steak - Giant. Calorie breakdown: 41% fat , 35% carbs, 24% protein. Related Sandwiches from Jersey Mike's:There are 750 calories in 1 order (15.1 oz) of Jersey Mike's Subs Regular #12 Cancro Special Wheat Sub without vinegar, oil or mayonnaise. You'd need to walk 209 minutes to burn 750 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.A majority of the Jersey Mike’s regular-sized subs clock in at over 1,000 mg of sodium. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3,513 mg of sodium. That is significantly more salt than a healthy person should have in an entire day! And it is more than double the daily limit for most LoSo eaters.There are 240 calories in 1 order (10.4 oz) of Jersey Mike's Subs #07 Turkey Breast & Provolone Sub in a Tub without vinegar oil or mayonnaise. You'd need to walk 67 minutes to burn 240 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Personalized health review for Jersey Mike's Subs #10 Albacore Tuna, Wheat Regular: 920 calories, nutrition grade (C minus), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily ...

There are 460 calories in 1 order (9.7 oz) of Jersey Mike's Subs Mini #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 128 minutes to burn 460 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Calories. The Turkey and Provolone sandwich from Jersey Mike’s has 530 calories. This is a relatively high number of calories for a sandwich, but it is still within the range of what is considered a healthy meal. The sandwich is a good source of protein, with 30 grams per serving. It also contains 18 grams of fat, 33 grams of carbohydrates ...There are 1500 calories in 1 serving of Jersey Mike's #66 Portabella Cheese Steak - Giant. Calorie breakdown: 41% fat , 35% carbs, 24% protein. Related Sandwiches from Jersey Mike's: There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 1330 calories in 1 order (27 oz) of Jersey Mike's Subs Giant #06 Roast Beef & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 370 minutes to burn 1330 calories. Visit CalorieKing to see calorie count and nutrient data for all …At Jersey Mike's, my meal consisted of a Number 6 beef with provolone sandwich, Mike's style, sour-cream-and-onion chips, and a house-brand stack of cookies. The meal ran $12.93.

There are 950 calories in 1 order (18.9 oz) of Jersey Mike's Subs #44 Buffalo Chicken Cheese Steak Wheat Tortilla Wrap. You'd need to walk 264 minutes to burn 950 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

A mini turkey and provolone sandwich (without the mayo and the juice) clocks in at just 460 calories, which is a very modest count, especially when considering it would be just as easy to swing by ...Amount Per Serving. Calories 720. % Daily Value*. Total Fat 27g 35%. Saturated Fat 13g 65%. Trans Fat 0.5g. Cholesterol 155mg 52%. Sodium 2390mg 104%. Total Carbohydrates 73g 27%.Lettuce — rich in antioxidants, prevents bone loss and improves heart health. Tomato — improves heart health, fights cancer, and improves skin health. Add Green Peppers — high in ...Personalized health review for Jersey Mike's Subs #13 Original Italian, White Giant: 1275 calories, nutrition grade (D), problematic ingredients, and more. Learn the good & bad for 250,000+ products. ... For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value ...There are 1480 calories in a Giant Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (51%). To burn the 1480 calories in a Giant Turkey & Provolone, you would have to run for 130 minutes or walk for 211 minutes. TIP: You could reduce your calorie intake by 700 calories by choosing the Regular Turkey & Provolone (780 ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Feb 17, 2021 · There are 940 calories in a Regular Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 940 calories in a Regular Original Italian, you would have to run for 82 minutes or walk for 134 minutes. TIP: You could reduce your calorie intake by 380 calories by choosing the Mini Original Italian (560 calories ...

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

There are 1490 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Giant. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #8 Cheese, Ham, Bacon, Peppers and Mushrooms - Mini #79 Grilled Italian - Giant #19 BBQ Beef - Giant

There are 490 calories in 1 order (9.5 oz) of Jersey Mike's Subs Mini #10 Albacore Tuna Salad White Sub without vinegar oil or mayonnaise. You'd need to walk 136 minutes to burn 490 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 900 calories in 1 order (17.5 oz) of Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak Wheat Sub. You'd need to walk 251 minutes to burn 900 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 540 calories in 1 order (7.6 oz) of Jersey Mike's Subs #02 Bacon, Egg & Cheese Rosemary Parmesan Roll Breakfast Sandwich. You'd need to walk 150 minutes to burn 540 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Get it Mike's Way for unbelievable flavor. Welcome to the club. Order Now Back to Fresh Sliced Cold Subs. This is the kind of club you want to belong to. Our Applewood smoked bacon, sizzled to perfection, is nestled on top of a foundation of turkey, ham, and provolone, topped with mayo. Get it Mike's Way for unbelievable flavor.A Jersey Mike's Giant Club Sub contains 2140 calories, 153 grams of fat and 122 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Giant Club Sub from Jersey Mike's Subs. Jersey Mike's Giant Club Sub Nutrition Facts. Compare. Size: Giant . Mini Regular Giant. Updated: 2/17/2021: Serving Size 1 ...Toys provide children hours of imaginative fun and entertainment. If you have a house full of toys, it can be hard to imagine that there are children who have none. There are sever...Best: The Veggie (#14) Cold Sub with Swiss on Wheat Bread. Jersey Mike's. 730 calories, 43g total fat (12g saturated fat), 775mg sodium, 59g carbs (7g fiber, 7g sugar),24g protein. The Veggie Cold Sub with Swiss is a vegetable-forward sandwich made on wheat, rather than white, bread (increasing the fiber by 2 grams).The veggie patty sub sandwich, at Subway, is a suitable options for ovo-lacto vegetarians as the product contains both egg and milk products. ... Calories. One serving of the sub contains 70 calories of fat. Carbohydrates contribute 228 calories per serving while protein contributes 92 calories per serving. The combined total calories per ...There are 340 calories in 1 order (9.2 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 95 minutes to burn 340 calories. Visit CalorieKing to see calorie count and nutrient data for …

Oops! Something went wrong - Jersey Mike's USAThere are 1150 calories in 1 serving of Jersey Mike's #9 Club Supreme - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... find more jersey mike's sandwiches products: More Products from Jersey Mike's: Chocolate Kandy Kake - 3 Pack: Pepsi Zero Sugar - 20 oz: Unsweet …Jan 4, 2566 BE ... I'm not on WW, but do calories defect. Do you know how many calories? 2023-5-8Reply.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Instagram:https://instagram. wisn tv 12 weatherhabitat for humanity burlington vtcook county employee salaryeligibility category c09 There are 830 calories in 1 order (14.7 oz) of Jersey Mike's Subs Chicken Salad Wheat Wrap without vinegar, oil or mayonnaise. You'd need to walk 231 minutes to burn 830 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1780 calories in a Giant Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 1780 calories in a Giant Original Italian, you would have to run for 156 … did michigun die of cancerholiday living clear icicle lights A Jersey Mike's Mini Tuna Fish contains 600 calories, 40 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Tuna Fish from Jersey Mike's Subs. Jersey Mike's Mini Tuna Fish Nutrition Facts. Compare. Size: Mini . Mini Regular Giant. Updated: 2/17/2021: Serving Size 1 ... deseret news recent obituaries all of deseret news's recent obituaries Jersey Mike's Subs #3 Ham & Provolone Sub, Wheat Bread, Regular (1 Serving) contains 70g total carbs, 64g net carbs, 43g fat, 37g protein, and 810 calories. Net Carbs 64 g Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.